Is Marketside Mini Buttercreme Flavored Frosted Cookies, Mint Buttercreme Frosted Gluten Free?

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), INVERT SUGAR, COCOA (PROCESSED WITH ALKALI), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO-AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE), CONTAINS 2% OR LESS OF: CHOCOLATE TOPPING (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], CORN SYRUP, CORN FLOUR, BAKING SODA, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS), CORN STARCH, BAKING SODA, EGGS, SALT, SOY LECITHIN (EMULSIFIER), BUTTERMILK POWDER, POLYSORBATE 60. NATURAL FLAVOR. YELLOW 5 LAKE. BLUE 1 LAKE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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