Is Marketside Ny Deli 12" Sub Alpha-Gal Friendly?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Less Than 2% Of Mono- And Diglycerides, Wheat Flour, Enzymes, Ascorbic Acid, Calcium Propionate, Salt, Soy Oil, Yeast, Natural Flavor, Dextrin, Unsmoked Cooked Pastrami Coated With Caramel Color Contains Up To 20% Added Solution Of Beef Cured With Water, Contains 2% Or Less Of Potassium Lactate, Sodium Phosphates, Garlic Powder, Sodium Diacetate, Flavoring, Sodium Erythorbate, Sodium Nitrite, Black Forest Ham With Natural Juices Coated With Caramel Color Cured With Water, Dextrose, Sea Salt, Vinegar, Sodium Nitrite, Hard Salami: Pork, Beef, Lactic Acid Starter Culture, Spices, Natural Smoke Flavoring, Bha (Antioxidant), Bht (Antioxidant), Citric Acid (Antioxidant), Baby Swiss Cheese: Cultured Pasteurized Part-skim Milk, Enzymes, Pickles: Cucumbers, Calcium Chloride, Potassium Sorbate, Garlic, Turmeric, Polysorbate 80, Romaine Lettuce

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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