Is Marketside Ny Deli 12" Sub Gluten Free?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Less Than 2% Of Mono- And Diglycerides, Wheat Flour, Enzymes, Ascorbic Acid, Calcium Propionate, Salt, Soy Oil, Yeast, Natural Flavor, Dextrin, Unsmoked Cooked Pastrami Coated With Caramel Color Contains Up To 20% Added Solution Of Beef Cured With Water, Contains 2% Or Less Of Potassium Lactate, Sodium Phosphates, Garlic Powder, Sodium Diacetate, Flavoring, Sodium Erythorbate, Sodium Nitrite, Black Forest Ham With Natural Juices Coated With Caramel Color Cured With Water, Dextrose, Sea Salt, Vinegar, Sodium Nitrite, Hard Salami: Pork, Beef, Lactic Acid Starter Culture, Spices, Natural Smoke Flavoring, Bha (Antioxidant), Bht (Antioxidant), Citric Acid (Antioxidant), Baby Swiss Cheese: Cultured Pasteurized Part-skim Milk, Enzymes, Pickles: Cucumbers, Calcium Chloride, Potassium Sorbate, Garlic, Turmeric, Polysorbate 80, Romaine Lettuce

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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