Is Marketside Ny Deli 12" Sub Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Less Than 2% Of Mono- And Diglycerides, Wheat Flour, Enzymes, Ascorbic Acid, Calcium Propionate, Salt, Soy Oil, Yeast, Natural Flavor, Dextrin, Unsmoked Cooked Pastrami Coated With Caramel Color Contains Up To 20% Added Solution Of Beef Cured With Water, Contains 2% Or Less Of Potassium Lactate, Sodium Phosphates, Garlic Powder, Sodium Diacetate, Flavoring, Sodium Erythorbate, Sodium Nitrite, Black Forest Ham With Natural Juices Coated With Caramel Color Cured With Water, Dextrose, Sea Salt, Vinegar, Sodium Nitrite, Hard Salami: Pork, Beef, Lactic Acid Starter Culture, Spices, Natural Smoke Flavoring, Bha (Antioxidant), Bht (Antioxidant), Citric Acid (Antioxidant), Baby Swiss Cheese: Cultured Pasteurized Part-skim Milk, Enzymes, Pickles: Cucumbers, Calcium Chloride, Potassium Sorbate, Garlic, Turmeric, Polysorbate 80, Romaine Lettuce

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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