Is Marketside Organic Spring Mix Baby Lettuce, Baby Greens Dairy Free?
Description
Mild, slightly peppery and tender with a mix of delicate and crisp leaves, commonly used as a base for salads, sandwiches, and side dishes. Reviewers frequently note fresh flavor and convenient packaging, while some report short shelf life, occasional wilting, or presence of damaged leaves upon opening and variable texture.
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Description
Mild, slightly peppery and tender with a mix of delicate and crisp leaves, commonly used as a base for salads, sandwiches, and side dishes. Reviewers frequently note fresh flavor and convenient packaging, while some report short shelf life, occasional wilting, or presence of damaged leaves upon opening and variable texture.
Ingredients
Organic baby lettuce blend (Organic green oak lettuce, Organic green leaf lettuce, Organic red oak leaf lettuce, Organic red leaf lettuce, Organic lolla rosa lettuce), Organic baby greens (Organic arugula, Organic mizuna, Organic kale, Organic tatsoi), Organic frisee, Organic radicchio.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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