Is Marketside Organic Spring Mix Baby Lettuce, Baby Greens Gluten Free?
Description
Mild, slightly peppery and tender with a mix of delicate and crisp leaves, commonly used as a base for salads, sandwiches, and side dishes. Reviewers frequently note fresh flavor and convenient packaging, while some report short shelf life, occasional wilting, or presence of damaged leaves upon opening and variable texture.
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Description
Mild, slightly peppery and tender with a mix of delicate and crisp leaves, commonly used as a base for salads, sandwiches, and side dishes. Reviewers frequently note fresh flavor and convenient packaging, while some report short shelf life, occasional wilting, or presence of damaged leaves upon opening and variable texture.
Ingredients
Organic baby lettuce blend (Organic green oak lettuce, Organic green leaf lettuce, Organic red oak leaf lettuce, Organic red leaf lettuce, Organic lolla rosa lettuce), Organic baby greens (Organic arugula, Organic mizuna, Organic kale, Organic tatsoi), Organic frisee, Organic radicchio.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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