Is Marketside Organic Spring Mix Baby Lettuce, Baby Greens Vegan?

Description
Mild, slightly peppery and tender with a mix of delicate and crisp leaves, commonly used as a base for salads, sandwiches, and side dishes. Reviewers frequently note fresh flavor and convenient packaging, while some report short shelf life, occasional wilting, or presence of damaged leaves upon opening and variable texture.

Description
Mild, slightly peppery and tender with a mix of delicate and crisp leaves, commonly used as a base for salads, sandwiches, and side dishes. Reviewers frequently note fresh flavor and convenient packaging, while some report short shelf life, occasional wilting, or presence of damaged leaves upon opening and variable texture.
Ingredients
Organic baby lettuce blend (Organic green oak lettuce, Organic green leaf lettuce, Organic red oak leaf lettuce, Organic red leaf lettuce, Organic lolla rosa lettuce), Organic baby greens (Organic arugula, Organic mizuna, Organic kale, Organic tatsoi), Organic frisee, Organic radicchio.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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