Is Marketside Pb & J Bar Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybean oil
soy/soybean
soy lecithin

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanut Drops (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Salt, Soy Lecithin), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Brown Sugar, Sugar, Grape Filling (Grapes, Sugar, Water, Pectin, Malic Acid, Sodium Alginate, Natural Flavors, Sodium Citrate, Calcium Citrate), Peanut Butter (Roasted Peanuts, Cane Sugar, Palm Oil, Salt), Peanuts, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono- & Diglycerides, Nonfat Dry Milk, Soy Lecithin, Natural Flavor, Vitamin A Palmitate, Beta-carotene (Color)), Safflower Oil, Grape Jelly (Sugar, Grapes, Water, Pectin, Lemon Juice, Citric Acid), Glucose Syrup, Water, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Vanilla Flavor, Natural Gum Stabilizer (Xanthan Gum, Sodium Alginate, Guar Gum)

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