Is Marketside Philly Cheesesteak Sub, 8 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 7 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whey
  • casein
  • cheese cultures
  • american cheese
  • milk
  • nonfat milk
  • pasteurized prepared cheese product
  • beef
  • L-cysteine
  • natural flavoring
  • diglycerides
  • riboflavin
  • +3 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+11 more in the app

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Ingredients

ROLL (BLEACHED ENRICHED BROMATED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL BLEND [CANOLA OIL AND EXTRA VIRGIN OLIVE OIL], DOUGH IMPROVER BLEND [WATER, MONO- AND DIGLYCERIDES, DATEM, GUAR GUM, SORBIC ACID {PRESERVATIVE}, NATURAL FLAVORING, WHEAT FLOUR, ENZYMES], DOUGH IMPROVER BLEND [GUM ARABIC, WHEAT FLOUR, MONO- AND DIGLYCERIDES, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, CELLULOSE GUM, GUAR GUM, ENZYMES], SALT, DEXTROSE, YEAST, DOUGH IMPROVER BLEND [WHEAT FLOUR, MONO- AND DIGLYCERIDES, DATEM, SOY FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, ASCORBIC ACID {PRESERVATIVE}, ENZYMES, L-CYSTEINE], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES), BEEF (CONTAINING UP TO 10% SOLUTION OF WATER, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORINGS. COATED WITH SALT, ONION POWDER, DEXTROSE, YEAST EXTRACT, BLACK MALTED BARLEY EXTRACT, MALTODEXTRIN, SUGAR, SPICES, GARLIC POWDER, NATURAL FLAVOR), PASTEURIZED PREPARED CHEESE PRODUCT (NONFAT MILK, AMERICAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, PALM OIL, CASEIN, FOOD STARCH-MODIFIED, NATURAL FLAVOR, MALTODEXTRIN, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE], COLOR ADDED, SOY LECITHIN), ROASTED GREEN PEPPERS, ROASTED ONIONS.

Check Marketside Philly Cheesesteak Sub, 8 oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Marketside Philly Cheesesteak Sub, 8 oz is available at 1 retailer

Walmart

About this product

Meat · Roll

Flavor
SavorySaltyUmami
Texture
SoftCreamyJuicy
Commonly used for
SandwichLunchOn The GoSnacking