Is Marketside Pork Burnt Ends Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chili peppers
tomato paste
tomatoes
tomato concentrate

chili peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VITAMIN D, CALCIUM, IRON, POTASSIUM, PORK (WATER, CONTAINS LESS THAN 2% OF SALT, VINEGAR POWDER, SPICE, SODIUM PHOSPHATE, CARRAGEENAN [CARRAGEENAN, XANTHAN GUM], SOPHIA ACETATE, SODIUM DIACETATE, BROWN SUGAR, GRANULATED ONION, GRANULATED GARLIC), BBQ SAUCE (WATER, KETCHUP [TOMATO CONCENTRATE, DISTILLED WHITE VINEGAR, GRANULATED SUGAR, SALT, NATURAL FLAVORING, SPICES], BROWN SUGAR, TOMATO PASTE [TOMATOES], MOLASSES, APPLE CIDER VINEGAR, CONTAINS 2% OR LESS OF CORN STARCH, SALT, SPICES [INCLUDING CELERY SEED], CARAMEL COLOR, NATURAL HICKORY SMOKE FLAVOR [WATER, NATURAL HICKORY SMOKE FLAVOR], GARLIC POWDER, ONION POWDER, CHILI PEPPERS, STARTER DISTILLATE)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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