Is Marketside Seven Layer Bites Gluten Free?
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Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Base and Filling: Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid [added as a dough conditioner], thiamine mononitrate, riboflavin, alpha amylase, folic acid), glucose syrup, margarine (soybean oil, palm oil, water, salt, whey [milk], vegetable monoglycerides, soy lecithin, natural flavor, annatto extract [color], turmeric [added for color], vitamin A palmitate, vitamin D3), sweetened Condensed milk (milk, sugar), dried coconut (coconut, sodium metabisulfite [preservative]), granulated cane sugar, water, whole wheat flour, vegetable shortening (palm oil, soybean oil, modified palm oil), honey, blackstrap molasses, baking soda, salt, ammonium bicarbonate, liquid whole egg. Toppings: butterscotch chips (sugar, palm kernel oil, dry whole milk, nonfat dry milk, cocoa powder, soy lecithin [an emulsifier], natural flavor, paprika extract [added for color]), semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin [an emulsifier], natural vanilla), dried coconut (coconut, sodium metabisulfite [preservative]), pecans. Contains milk, eggs, coconut, pecans, wheat, and soy. May contain almonds, hazelnuts, walnuts, and traces of peanuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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