Is Marketside Strawberry Tres Leches Vegetarian?
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Ingredients
Sweetened Condensed Milk (milk, Sugar), Partially Skimmed Milk (milk), Strawberry Jam (strawberries, Glucose, Water, Pectin, Citric Acid, Natural Flavor, Sodium Citrate), Granulated Cane Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Condensed Skim Milk, Liquid Whole Egg, Water, Palm Kernel And Palm Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch), Natural And Artificial Flavor, Sodium Caseinate, Salt, Monocalcium Phosphate, Calcium Sulfate, Xanthan Gum, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Polysorbate 60, Cellulose Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.