Is Marketside Sunflower Bacon Crunch Chopped Salad Kit, 10.6 oz Dairy Free?

Ingredients

Green Cabbage, Romaine Lettuce, Kale, Red Cabbage, Carrots, Green Onions, Dressing: Sugar, Vegetable Oil (Soybean, Canola), Water, Vinegar, Egg Yolk, Contains Less Than 2% Of Salt, Egg Whites, Lemon Juice Concentrate, Garlic Powder, Toasted Onion Powder, Corn Starch, Oleoresin Paprika (Color), Sunflower Seeds: Roasted Sunflower Kernels, Sunflower Oil, Bacon Crumbles: Pork, Salt, Sugar, Smoke Flavoring, Natural Flavors, Lactic Acid Starter Cultu

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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