Is Marketside Tandoori Style Original Naan Bites, 7.05 oz, 15 Count Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
buttermilk powder
enzymes
enzyme
riboflavin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced iron, Ascorbic acid used as a dough conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic acid), Water, Canola and/or Soya oil, Sugar, Salt, Buttermilk Powder, Cultured wheat, Yeast, Calcium Propionate (Preservatives), Lactic acid, Sodium bicarbonate, Fumaric acid (Preservative), Ascorbic acid used as a dough conditioner, Enzymes.Contains: Milk, Wheat. May Contain Traces of Eggs, Tree Nuts and Soy

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.