Is Marketside Tiramisu Cake, 26 oz Vegan?


Ingredients
Sugar, Water, Heavy Cream (Cream, Carrageenan, Mono- And Diglycerides), Cream Cheese Blend (Cream Cheese (Pasteurized Milk And Cream, Bacterial Culture, Carob Bean Gum, Guar Gum), Water, Whey Protein Concentrate, Food Starch-modified, Salt, Cream, Lactic Acid, Milk, Potassium Sorbate , Xanthan Gum, Bacterial Culture, Natural Flavor, Enzymes), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Egg Yolks, Sour Cream (Cultured Cream, Food Starch-modified, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate ), Egg Whites (Egg Whites, Guar Gum, Triethyl Citrate), Vanilla Extract, Natural And Artificial Flavor, Caramel Color, Coffee Extract, Xanthan Gum, Citric Acid, Sodium Benzoate (Sodium Benzoate), Gelatin, Coffee, Baking Powder (Sodium Phosphate, Sodium Bicarbonate, Cornstarch, Calcium Sulfate, Calcium Phosphate), Cocoa Powder, Sodium Bicarbonate
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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