Is Marketside Ultimate Chocolate Turtle Brownie Cookies, 3 count, 4.5 oz Dairy Free?
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Ingredients
Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Margarine (Soy Oil And Palm Oil, Water, Contains 2% Or Less Of Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate , Natural Flavor, Vitamin A Palmitate, Beta-carotene (Color)), Caramel Bits (Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono- And Diglycerides, Soy Lecithin), Nadanut Pecan Unsalted (Soybean Oil, Wheat Germ, Sugar, Sodium Caseinate, Wheat Gluten, Natural And Artificial Flavor, Yellow 5, Red 40, Blue 1, Tbhq (Added To Preserve Freshness)), Water, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Pecans, Whey Protein Concentrate, Natural Flavor, Cocoa Processed With Alkali, Salt, Leavening (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Eggs, Xanthan Gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.