Is Marketside Ultimate Chocolate Turtle Brownie Cookies, 3 count, 4.5 oz Gluten Free?
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Ingredients
Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Margarine (Soy Oil And Palm Oil, Water, Contains 2% Or Less Of Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate , Natural Flavor, Vitamin A Palmitate, Beta-carotene (Color)), Caramel Bits (Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono- And Diglycerides, Soy Lecithin), Nadanut Pecan Unsalted (Soybean Oil, Wheat Germ, Sugar, Sodium Caseinate, Wheat Gluten, Natural And Artificial Flavor, Yellow 5, Red 40, Blue 1, Tbhq (Added To Preserve Freshness)), Water, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Pecans, Whey Protein Concentrate, Natural Flavor, Cocoa Processed With Alkali, Salt, Leavening (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Eggs, Xanthan Gum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.