Is Marketside Veggies & Cheese with Almonds & Ranch Dip, 6 oz GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- cheese culture
- nonfat sour cream
- pasteurized milk
- dried garlic
- distilled vinegar
- nonfat dry milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Baby Carrots, Ranch Dip (Canola Oil, Nonfat Buttermilk (Whey, Water, Nonfat Dry Milk, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Nonfat Sour Cream (Cultured Skim Milk, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum), Salt, Distilled Vinegar, Dried Garlic, Sugar, Dried Onion, Dried Carrot, Spices, Xanthan Gum, Modified Cornstarch, Dried Green Onion, Lactic Acid, Dextrose, Guar Gum, Natural Flavors), Almonds, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Broccoli
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Marketside Veggies & Cheese with Almonds & Ranch Dip, 6 oz is available at 1 retailer
About this product
Snack · Pouch