Is MARKETSIDE, WHITE BALSAMIC YOGURT DRESSING GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
- cracked black pepper
- vinegar
- nonfat dry milk
- white balsamic vinegar
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, SOYBEAN OIL, SUGAR, WHITE BALSAMIC VINEGAR, VINEGAR, NONFAT DRY MILK, WHOLE EGGS, STABILIZER BLEND (FOOD STARCH-MODIFIED, WHEY PROTEIN CONCENTRATE, GELATIN), SALT, CITRUS FIBER, BUTTER, SPICES, XANTHAN GUM, LACTIC ACID, NATURAL FLAVOR, YOGURT CULTURE, CRACKED BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Dressing · Bottle