Is Mark's Good Stuff Lone Star Certified Medium Roasted Salsa GERD Friendly?
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Why it's a maybe for GERD friendly
- dried garlic
- vinegar
- diced tomato
- jalapeno pepper
- +1 more
dried garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROASTED TOMATO, DICED TOMATO, FILTERED WATER, ONION, JALAPENO PEPPER, VINEGAR, CILANTRO, SALT, DRIED GARLIC, DRIED ONION, AND XANTHAN GUM
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mark's Good Stuff Lone Star Certified Medium Roasted Salsa is available at 2 retailers
About this product
Dip · Bottle