Is Mark's Good Stuff Lone Star Certified Ol' 46 Salsa Nightshade Free?
Why it's not nightshade free
- chili pepper
- dried ancho pepper
- chili powder
- roasted poblano pepper
- jalapeno pepper
- tomato paste
- roasted tomato
- tomato filets
chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO FILETS, ROASTED TOMATO, FILTERED WATER, ONION, TOMATO PASTE, JALAPENO PEPPER, ROASTED POBLANO PEPPER, DRIED ANCHO PEPPER, SALT, CILANTRO, ROASTED GARLIC, SPICES, DRIED GARLIC, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC, OREGANO), AND DRIED ONION.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 9 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Mark's Good Stuff Lone Star Certified Ol' 46 Salsa is available at 2 retailers
About this product
Salsa · Liquid, Spreadable


