Is Marmite Cheese & Marmite Potato Gratin 350g Vegan?

Ingredients

Potato (57%), Whole Milk , Cheddar Cheese ( Milk ) (8%), Marmite® Yeast Extract (6%) (Yeast Extract (contains Barley , Wheat , Oats , Rye ), Salt, Vitamins [Thiamin, Riboflavin, Niacin, Vitamin B12, Folic Acid], Vegetable Juice Concentrate, Natural Flavouring (contains Celery )), Double Cream ( Milk ), Onion, Wheat Flour ( Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Cornflour, Butter ( Milk ), Parsley, Rapeseed Oil, Salt, Yeast, White Pepper, Olive Oil, Caramel Syrup, Paprika, Black Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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