Is Marmite Cheese & Marmite Potato Gratin 350g Vegetarian?


Ingredients
Potato (57%), Whole Milk , Cheddar Cheese ( Milk ) (8%), Marmite® Yeast Extract (6%) (Yeast Extract (contains Barley , Wheat , Oats , Rye ), Salt, Vitamins [Thiamin, Riboflavin, Niacin, Vitamin B12, Folic Acid], Vegetable Juice Concentrate, Natural Flavouring (contains Celery )), Double Cream ( Milk ), Onion, Wheat Flour ( Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Cornflour, Butter ( Milk ), Parsley, Rapeseed Oil, Salt, Yeast, White Pepper, Olive Oil, Caramel Syrup, Paprika, Black Pepper
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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