Is Marmite cheese sandwich Dairy Free?
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Why it's not dairy free
- butter
- milk
- water full fat soft cheese
- farmhouse cheddar cheese
butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Farmhouse Cheddar Cheese (Milk) (24%) Water Full Fat Soft Cheese (Milk). Marmite® Yeast Extract (4%) (Yeast Extract (contains Barley, Wheat, Oats, Rye, Gluten). Salt. Vegetable Juice Concentrate Vitamins (Thiamin. Riboflavin Niacin Vitamin B12 . Folic Acid). Natural Flavouring (contains Celery)). Butter (Milk) Rapeseed Oil Salt Dried Fermented Wheatflour (contains Gluten) Wheat Gluten - Pasteurised Egg Yolk Yeast (Yeast - Vitamin D Yeast) Emulsifier: E471, E472e Cornflour. Dried Egg Palm Oil White Wine Vinegar Sugar. Concentrated Lemon Juice Mustard Extract. Palm Fat Flour Treatment Agent: Ascorbic Acid. Natural Colour: Paprika Extract. . . . . • . • . •
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 8 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
Details →Similar Products
About this product
Bread · Whole