Is Marmite Classic Yeast Extract Spread 125 g Alpha-Gal Friendly?
Description
A bold, concentrated savory spread with a robust umami and salty profile, thick yet spreadable texture that melts into toast. Commonly used sparingly on bread, sandwiches, crackers, or stirred into soups and stews to deepen flavor. Reviews often note its intense taste and polarizing ‘love it or hate it’ response.
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Why it's a maybe for alpha-gal friendly
- vitamin b12
- natural flavouring
- riboflavin
vitamin b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
A bold, concentrated savory spread with a robust umami and salty profile, thick yet spreadable texture that melts into toast. Commonly used sparingly on bread, sandwiches, crackers, or stirred into soups and stews to deepen flavor. Reviews often note its intense taste and polarizing ‘love it or hate it’ response.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yeast extract (contains BARLEY, WHEAT, OAT, RYE), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid), natural flavouring (contains CELERY)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Marmite Classic Yeast Extract Spread 125 g is available at 5 retailers
About this product
Spread · Spreadable