Is Marmite Puff Marmite & Cheese 6 x 16.5g Lactose Free?
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Why it's not lactose free
- milk
- cheese powder
- whey powder
- cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Maize, Vegetable Oils (Rapeseed; Sunflower) in varying proportions, Cheese and Marmite® Flavour Seasoning (Yeast Extract, Whey Powder ( Milk ), Salt, Sugar, Cheese Powder ( Milk ), Flavouring ( Milk ), Acid: Citric Acid; Onion Powder, Garlic Powder, Marmite Powder (Yeast Extracts, Salt, Vegetable Juice Concentrate, Vitamins, Flavouring), ( Barley , Oat , Rye , Wheat , Celery ), Celery Seed Extract ( Celery ))
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