Is Marry Me Chicken & Orzo Vegan?

Ingredients

Chicken Stock (Water, Chicken, Yeast Extract, Salt, Dried Potato, Chicken Fat, Cooked Orzo Pasta (14%) (Water, Durum Wheat Semolina), Tomato Purée, Tomato, Cooked Chicken Breast (7%) (Chicken Breast, Water), Tomato Juice, Spinach, Single Cream (Milk), Basil, Cornflour, Parmigiano Reggiano Cheese (Milk), Sundried Tomatoes, Salt, Sunflower Oil, Black Pepper, Sugar, Smoked Paprika, Garlic Powder, Red Chilli, Garlic

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Meal · Packet