Is Mars Chocolate Peanut & Peanut Butter Lovers Fun Size Candy Variety Mix Bag GERD Friendly?
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Why it's not GERD friendly
- chocolate skim milk
- cocoa butter
- chocolate
- snickers brand peanut butter squared minis: milk chocolate
- m&m's brand fun size peanut butter chocolate candies: milk chocolate
- snickers brand fun size bars: milk chocolate
- m&m's brand fun size peanut chocolate candies: milk chocolate
chocolate skim milk
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
M&m's Brand Fun Size Peanut Chocolate Candies: Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Sugar, Peanuts, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Gum Acacia, Snickers Brand Fun Size Bars: Milk Chocolate (Sugar, Cocoa Butter, Chocolate Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Corn Syrup, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor, M&m's Brand Fun Size Peanut Butter Chocolate Candies: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Peanut Butter (Partially Defatted Peanuts), Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Dextrose, Natural Flavors, Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake), Propyl Gallate To Maintain Freshness, Gum Acacia, Snickers Brand Peanut Butter Squared Minis: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanut Butter (Peanuts, Palm Oil), Invert Sugar, Corn Syrup Solids, Vegetable Oil (Hydrogenated Palm Kernel Oil, Hydrogenated Rapeseed Oil, Hydrogenated Cottonseed Oil), Less Than 2% - Dextrose, Glycerin, Calcium Carbonate, Artificial Flavor, Tbhq To Maintain Freshness
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Mars Chocolate Peanut & Peanut Butter Lovers Fun Size Candy Variety Mix Bag is available at 2 retailers
About this product
Candy · Pouch