Is Mars Ice Cream Vegetarian?
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Ingredients
Dairy Ice Cream Topped With Caramel (16%) And Covered With A Cocoa Coating (31%). Ingredients: Skimmed Milk (17%), Glucose Syrup, Sugar, Cream (milk) (14%), Water, Palm Fat, Sweetened Condensed Skimmed Milk, Coconut Fat, Cocoa Mass, Skimmed Milk Powder, Barley Malt Extract, Milk Fat, Whey Permeate (milk), Lactose (milk), Fat-reduced Cocoa Powder, Emulsifiers (e471, Soya Lecithin), Stabilisers (e407, E410, E412), Salt, Vanilla Extract, Natural Flavouring (milk). Contains Milk, Barley, Soya, Peanuts, Almonds and Hazelnuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.