Is Mars Ice Cream Dairy Free?


Ingredients
Dairy Ice Cream Topped With Caramel (16%) And Covered With A Cocoa Coating (31%). Ingredients: Skimmed Milk (17%), Glucose Syrup, Sugar, Cream (milk) (14%), Water, Palm Fat, Sweetened Condensed Skimmed Milk, Coconut Fat, Cocoa Mass, Skimmed Milk Powder, Barley Malt Extract, Milk Fat, Whey Permeate (milk), Lactose (milk), Fat-reduced Cocoa Powder, Emulsifiers (e471, Soya Lecithin), Stabilisers (e407, E410, E412), Salt, Vanilla Extract, Natural Flavouring (milk). Contains Milk, Barley, Soya, Peanuts, Almonds and Hazelnuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.