Is Mars Ice Cream Vegan?


Ingredients
Dairy Ice Cream Topped With Caramel (16%) And Covered With A Cocoa Coating (31%). Ingredients: Skimmed Milk (17%), Glucose Syrup, Sugar, Cream (milk) (14%), Water, Palm Fat, Sweetened Condensed Skimmed Milk, Coconut Fat, Cocoa Mass, Skimmed Milk Powder, Barley Malt Extract, Milk Fat, Whey Permeate (milk), Lactose (milk), Fat-reduced Cocoa Powder, Emulsifiers (e471, Soya Lecithin), Stabilisers (e407, E410, E412), Salt, Vanilla Extract, Natural Flavouring (milk). Contains Milk, Barley, Soya, Peanuts, Almonds and Hazelnuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.