Is Mars Peanut & Peanut Butter Lovers Fun Size Variety Mix Gluten Free?
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Ingredients
M&m's Brand Fun Size Peanut Chocolate Candies : Milk Chocolate ( Sugar , Chocolate , Cocoa Butter , Skim Milk , Lactose , Milkfat , Peanuts , Soy Lecithin , Salt , Artificial Flavors ) , Sugar , Peanuts , Cornstarch , Less than 1% - Corn Syrup , Dextrin , Coloring ( Includes Blue 1 Lake , Yellow 6 , Red 40 , Yellow 5 , Blue 1 , Yellow 6 Lake , Red 40 Lake , Yellow 5 Lake , Blue 2 Lake , Blue 2 ) , Gum Acacia , Snickers Brand Fun Size Bars : Milk Chocolate ( Sugar , Cocoa Butter , Chocolate , Skim Milk , Lactose , Milkfat , Soy Lecithin , Artificial Flavor ) , Peanuts , Corn Syrup , Sugar , Palm Oil , Skim Milk , Lactose , Salt , Egg Whites , Artificial Flavor , M and M's Brand Fun Size Peanut Butter Chocolate Candies : Milk Chocolate ( Sugar , Cocoa Butter , Chocolate , Skim Milk , Milkfat , Lactose , Peanuts , Soy Lecithin , Salt , Artificial Flavors ) , Peanut Butter ( Partially Defatted Peanuts ) , Sugar , Hydrogenated Palm Kernel Oil , Partially Defatted Peanut Flour , Cornstarch , Dextrose , Less than 1% - Corn Syrup , Natural Flavors , Salt , Dextrin , Coloring ( Includes Blue 1 Lake , Red 40 , Yellow 6 , Yellow 5 , Blue 1 , Red 40 Lake , Yellow 6 Lake , Yellow 5 Lake , Blue 2 , Blue 2 Lake ) , Propyl Gallate to Maintain Freshness , Gum Acacia , Snickers Brand Peanut Butter Squared Minis : Milk Chocolate ( Sugar , Cocoa Butter , Chocolate , Skim Milk , Lactose , Milkfat , Soy Lecithin , Artificial Flavor ) , Peanut Butter ( Peanuts , Palm Oil ) , Peanuts , Sugar , Corn Syrup , Invert Sugar , Lactose , Corn Syrup Solids , Vegetable Oil ( Hydrogenated Palm Kernel Oil , Hydrogenated Rapeseed Oil and/or Hydrogenated Cottonseed Oil ) , Less than 2% - Dextrose , Glycerin , Skim Milk , Salt , Calcium Carbonate , Palm Oil , Egg Whites , Artificial Flavor , TBHQ to Maintain Freshness .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.