Is MARS REAL CHOCOLATE Low FODMAP?
Description
Mars Candy Variety Pack offers a diverse selection of chocolate bars, including eight Snickers, seven Twix, six M&M's brand peanut singles, and five M&M's brand milk chocolate singles. With a total of 30 bars, this variety pack weighs 53.66 ounces. The product is well-regarded by consumers who appreciate its freshness.
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Description
Mars Candy Variety Pack offers a diverse selection of chocolate bars, including eight Snickers, seven Twix, six M&M's brand peanut singles, and five M&M's brand milk chocolate singles. With a total of 30 bars, this variety pack weighs 53.66 ounces. The product is well-regarded by consumers who appreciate its freshness.
Ingredients
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Soy Lecithin), Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil And/or Palm Oil, Less Than 2% - Cocoa Powder Processed With Alkali, Salt, Egg Whites, Artificial And Natural Flavors. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.