Is Mars Soft Centres Biscuits 144g Gluten Free?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Caramel Filling, Humectant (Glycerol), Sweetened Condensed Milk, Dextrose, Glucose Syrup, Sugar, Palm Oil, Fructose, Modified Starch, Butter (From Milk), Gelling Agent (Pectin), Colour (Plain Caramel), Acidity Regulator (Calcium Lactate), Emulsifier (Soya Lecithin), Dried Skimmed Milk, Flavourings), Sugar, Palm Oil, Fructose, Caramel Chocolate Chips, Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (From Milk), Cocoa Mass, Flavourings, Emulsifier (Soya Lecithin), Colour (Paprika)), Chocolate Chips, Sugar, Cocoa Mass, Vegetable Fats (Palm, Shea, Sal), Emulsifiers (E442, Soya Lecithin, E476), Cocoa Butter, Flavourings), Fat-reduced Cocoa Powder, Whey Protein Concentrate (From Milk), Flavourings, Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Citrus Fibre, Malted Barley

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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