Is Mars Soft Centres Biscuits 144g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya
soya lecithin

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Caramel Filling, Humectant (Glycerol), Sweetened Condensed Milk, Dextrose, Glucose Syrup, Sugar, Palm Oil, Fructose, Modified Starch, Butter (From Milk), Gelling Agent (Pectin), Colour (Plain Caramel), Acidity Regulator (Calcium Lactate), Emulsifier (Soya Lecithin), Dried Skimmed Milk, Flavourings), Sugar, Palm Oil, Fructose, Caramel Chocolate Chips, Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (From Milk), Cocoa Mass, Flavourings, Emulsifier (Soya Lecithin), Colour (Paprika)), Chocolate Chips, Sugar, Cocoa Mass, Vegetable Fats (Palm, Shea, Sal), Emulsifiers (E442, Soya Lecithin, E476), Cocoa Butter, Flavourings), Fat-reduced Cocoa Powder, Whey Protein Concentrate (From Milk), Flavourings, Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Citrus Fibre, Malted Barley

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