Is MARSHMALLOW COCONUT AND STRAWBERRY FLAVORED COOKIES, MARSHMALLOW COOKIES COCONUT AND STRAWBERRY Dairy Free?

Ingredients

SUGAR, WHEAT FLOUR, TOPPING [SUGAR, STRAWBERRY PUREE, GLUCOSE, CORNSTARCH, PECTIN, CITRIC ACID, NATURAL FLAVOR, CARMINE (COLOR), CMC, SODIUM BENZOATE (PRESERVATIVE), HYDROGENATED VEGETABLE SHORTENING (COCONUT OIL)], WATER, CORN SYRUP, COCONUT, VEGETABLE SHORTENING [CANOLA OIL, PALM AND FRACTIONATED PALM OIL], GELATIN, EGG WHITES, COLORS (CARMINE, BETA CAROTENE), SALT, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING [BAKING SODA, CALCIUM SULFATE, ALUMINUM SODIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE], SOY LECITHIN, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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