Is MARSHMALLOW CRISPY BAR SOFT ICE CREAM; RICE CRISP AND PEANUT BUTTER SWIRLS; CHOCOLATY RICE CRISP; CHOCOLATY MARSHMALLOW BUNNIES, MARSHMALLOW CRISPY BAR Low FODMAP?

Ingredients

Milk, Sugar, Cream, Skim Milk, Dextrose, Peanuts, Soybean Oil, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of Natural Flavors, Chocolate, Cocoa, Cocoa Processed With Alkali, Corn Starch, Rice, Milled Rice, Rice Flour, Barley Malt, Malt Flavor, Cocoa Butter, Glycerine, Water, Sea Salt, Salt, Peanut Oil, Coconut Oil, Artificial Flavor, Palm Oil, Iron, Vitamin C ! (Ascorbic Acid), Vitamin E ! (Alpha Tocopherol Acetate), Niacinamide, Vitamin A Palmitate, Vitamin B6 ! (Pyridoxine Hydrochloride), Vitamin B2 ! (Riboflavin), Vitamin B1 ! (Thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D, Propylene Glycol Monoesters, Cellulose Gel, Cellulose Gum, Guar Gum, Carob Bean Gum, Carrageenan, Mono And Diglycerides, Arabic Gum, Soy Lecithin, Citric Acid, Paprika Extract !For Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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