Is Marshmallow Crunch Vegetarian?
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Why it's a maybe for vegetarian
- calcium carbonate
- natural flavor
- lactic acid
- glycerin
calcium carbonate
Dietitian noteCalcium carbonate (e170 or chalk) usually comes from chalk, limestone, or marble, though it can come from egg shells or animal bone. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, DRIED EGG WHITE), ISOMALTO-OLIGOSACCHARIDE, VEGETABLE OIL (PALM KERNEL, PALM, SUNFLOWER), GLYCERIN, MALTITOL SYRUP, BROWN RICE, INULIN, WATER, NONFAT DRY MILK, RICE STARCH, TAPIOCA STARCH, NATURAL FLAVOR (CONTAINS PEANUTS, SESAME), YOGURT POWDER (MILK, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURES), ALMONDS, BROWN RICE SYRUP, AGAR-AGAR, SALT, SOY LECITHIN, CALCIUM CARBONATE, STEVIOL GLYCOSIDES, TOCOPHEROLS (PRESERVATIVE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 4 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Protein Bar · Bar