Is MARSHMALLOW DELIGHT WITH SOUR CREAM, PINEAPPLE, CHERRIES, AND COCONUT, MARSHMALLOW Vegetarian?

Ingredients

SOUR CREAM (CULTURED PASTEURIZED CREAM AND MILK, WHEY, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), PINEAPPLE (WITH PINEAPPLE JUICE AND CITRIC ACID), MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED FOOD STARCH [CORN], GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE), MARASCHINO CHERRIES (CHERRIES WATER, CORN SYRUP, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], LOCUST BEAN-CARRAGEENAN GUM, NATURAL FLAVORS, RED 3), MANDARIN ORANGES (WITH SUGAR AND CITRIC ACID), COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE [PRESERVATIVE]), SUGAR, POTASSIUM SORBATE (PRESERVATIVE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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