Is MARSHMALLOW ICE CREAM WITH CHOCOLATE CAKE PIECES AND A WHIPPED COCONUT SWIRL, MARSHMALLOW Vegan?

Ingredients

SKIM MILK, CREAM, SUGAR, CORN SYRUP, COCONUT SWIRL (CORN SYRUP, COCONUT CREAM [COCONUT EXTRACT, WATER, XANTHAN GUM, CARRAGEENAN, GUAR GUM], WATER, SUGAR, COCONUT, CORN STARCH, RICE STARCH, FRUIT AND VEGETABLE JUICE FOR COLOR, SALT, MALTODEXTRIN, GUM ARABIC, CAROB BEAN GUM, NATURAL FLAVOR), CHOCOLATE CAKE PIECES (SUGAR, SOYBEAN OIL, WHEAT FLOUR, EGGS, COCOA PROCESSED WITH ALKALI, CORN SYRUP, WATER, CORN STARCH, NATURAL FLAVOR, SALT, SOY LECITHIN, XANTHAN GUM), WHEY, NATURAL FLAVOR, CORN STARCH, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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