Is MARSHMALLOW ICE CREAM WITH CHOCOLATE CAKE PIECES AND A WHIPPED COCONUT SWIRL, MARSHMALLOW Vegetarian?

Ingredients

SKIM MILK, CREAM, SUGAR, CORN SYRUP, COCONUT SWIRL (CORN SYRUP, COCONUT CREAM [COCONUT EXTRACT, WATER, XANTHAN GUM, CARRAGEENAN, GUAR GUM], WATER, SUGAR, COCONUT, CORN STARCH, RICE STARCH, FRUIT AND VEGETABLE JUICE FOR COLOR, SALT, MALTODEXTRIN, GUM ARABIC, CAROB BEAN GUM, NATURAL FLAVOR), CHOCOLATE CAKE PIECES (SUGAR, SOYBEAN OIL, WHEAT FLOUR, EGGS, COCOA PROCESSED WITH ALKALI, CORN SYRUP, WATER, CORN STARCH, NATURAL FLAVOR, SALT, SOY LECITHIN, XANTHAN GUM), WHEY, NATURAL FLAVOR, CORN STARCH, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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