Is Marshmallows Low FODMAP?
Description
Pillowy confections deliver a sweet, subtly vanilla-forward flavor and a soft, spongy texture that melts when heated. Commonly toasted over campfires, added to hot cocoa, folded into desserts, or used in baking, shoppers often praise consistency and softness while noting occasional clumping in large packs and slightly firmer when chilled.
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Description
Pillowy confections deliver a sweet, subtly vanilla-forward flavor and a soft, spongy texture that melts when heated. Commonly toasted over campfires, added to hot cocoa, folded into desserts, or used in baking, shoppers often praise consistency and softness while noting occasional clumping in large packs and slightly firmer when chilled.
Ingredients
Corn Syrup, Sugar, Dextrose, Modified Corn Starch, Water, Gelatin, Natural And Artificial Flavours, Tetrasodium Pyrophosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.