This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Marshmallows Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Pillowy confections deliver a sweet, subtly vanilla-forward flavor and a soft, spongy texture that melts when heated. Commonly toasted over campfires, added to hot cocoa, folded into desserts, or used in baking, shoppers often praise consistency and softness while noting occasional clumping in large packs and slightly firmer when chilled.

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Ingredients

Corn Syrup, Sugar, Dextrose, Modified Corn Starch, Water, Gelatin, Natural And Artificial Flavours, Tetrasodium Pyrophosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Marshmallows is available at 1 retailer

Compliments

About this product

Candy · Pouch, Candy Piece

Flavor
Sweet
Texture
ChewySoft
Commonly used for
SnackingBakingTopping