Is MARSHMALLOWS Low FODMAP?
Description
Soft, pillowy treats deliver a mild, sweet flavor and a springy, melt-in-mouth texture; commonly used for roasting, s'mores, hot-cocoa topping, baking and cereal bars. Customer reviews frequently note consistent softness, easy melting, occasional size variability and packaging freshness, plus favorite uses for desserts, snacks, party recipes and family gatherings alike.
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Description
Soft, pillowy treats deliver a mild, sweet flavor and a springy, melt-in-mouth texture; commonly used for roasting, s'mores, hot-cocoa topping, baking and cereal bars. Customer reviews frequently note consistent softness, easy melting, occasional size variability and packaging freshness, plus favorite uses for desserts, snacks, party recipes and family gatherings alike.
Ingredients
CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.