Is Martha White Muffin Mix, Blueberry Cheesecake Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • wheat
  • gluten containing grain products
  • other gluten containing grain
  • enriched bleached flour
  • natural flavor
  • natural and artificial flavors

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

This boxed mix yields tender, moist muffins with a prominent blueberry aroma and a mild, tangy-sweet creaminess. Bakes consistently as individual muffins or mini loaves; commonly served for breakfast, snacks, or gatherings. Reviewers note easy preparation, pleasant fruit flavor, and occasional comments about sweetness levels and variability in swirl distribution.

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Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificial Blueberry Bits (Dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Red 40 Lake And Blue 2 Lake), Cream Cheese Bits (Cream Cheese (Pasteurized Milk, Cream, Cheese Cultures, Salt, Xanthan, Guar, Carob Bean Gum), Whey, Natural Flavor, Artificial Color, Tocopherols And Ascorbyl Palmitate Added To Protect Flavor), Dextrose, Canola Oil, Contains 2% Or Less Of: Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Salt, Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Corn Starch, Sodium Stearoyl-2-lactylate, Natural And Artificial Flavors, Butter (Cream, Lactic Acid), Calcium Sulfate, Citric Acid And Bht (Antioxidants), Niacin, Iron, Vitamin B6 Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vitamin B12

Check Martha White Muffin Mix, Blueberry Cheesecake against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Martha White Muffin Mix, Blueberry Cheesecake is available at 6 retailers

H-E-BHarris TeeterIGAKrogerUnited SupermarketsVitacost

About this product

Snack · Powder

Flavor
FruitySweet
Texture
DryPowdery
Commonly used for
BakingBreakfastSnacking