Is Martha White Plain White Enriched Corn Meal 32 Oz Bag Gluten Free?
Description
Fine-to-medium texture with a mild, slightly sweet grain flavor that yields tender quick-bread crumbs and a crisp fried coating. Commonly used for quick breads, griddle cakes, porridge-style dishes, and breading. Customer reviews cite consistent grind and reliable results, good value, and occasional clumping requiring sifting or stirring during humid storage.
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Description
Fine-to-medium texture with a mild, slightly sweet grain flavor that yields tender quick-bread crumbs and a crisp fried coating. Commonly used for quick breads, griddle cakes, porridge-style dishes, and breading. Customer reviews cite consistent grind and reliable results, good value, and occasional clumping requiring sifting or stirring during humid storage.
Ingredients
White Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, White Corn Meal, Folic Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.