Is Martha's Kitchen: Assorted Fudge (Chocolate, Vanilla, Salted Caramel) Vegan?

Ingredients

sugar, vegetable fats (palm, palm kernel*), glucose syrup, skimmef milk powder, fat-reduced cocoa powder 2.4%, chocolate 2% (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin), emulsifier: soya lecithin, salt. sugar, vegetable fats (palm, palm kernel*), glucose syrup, skimmed milk powder, salt, emulsifier: soya lecithin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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