No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Martinelli's Gold Medal Sparkling Apple-Cranberry with 100% Juice, 25.4 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Sparkling beverage delivers crisp apple-forward sweetness balanced by bright cranberry tartness, with persistent fine bubbles and a light, effervescent mouthfeel. Commonly used as a celebratory pour, festive mixer, or family beverage; reviewers note consistent carbonation, approachable flavor for adults and children, and suitability for gatherings and casual sipping. year-round occasions.

Ingredients

PASTEURIZED 100% PURE CARBONATED APPLE JUICE FROM U.S. GROWN FRESH APPLES, PURE FILTERED WATER (SUFFICIENT TO RECONSTITUTE JUICE CONCENTRATE), PURE CONCENTRATED CRANBERRY JUICE, NATURAL SEDIMENT MAY OCCUR. NO SWEETNERS, NO PRESERVATIVES.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Martinelli's Gold Medal Sparkling Apple-Cranberry with 100% Juice, 25.4 fl oz | Spoonful