Is Martin's Bake Shoppe Charlies Old Fashioned Sugardoodle Cookies, Charlies Old Fashioned Vegetarian?

Ingredients

OLD FASHIONED SUGAR DOODLE COOK (SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), OIL (VEGETABLE, SOYBEAN, COTTONSEED), WHOLE EGGS W/CITRIC ACID PRESERVATIVE, WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: FOOD STARCH MODIFIED, WHEY, MONO & DIGLYCERIDES, WHEAT GLUTEN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, CITRIC ACID PRESERVATIVE, SODIUM STEAROYL LACTYLATE, SORBITAN MONONSTEARATE, NONFAT MILK, CALCIUM ACETATE, NATURAL & ARTIFICIAL FLAVOR, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, SOY FLOUR, LEMON YELLOW LIQUID GEL-WATER, CITRIC ACID SOLUTION, LEMON OIL, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, FD&C YELLOW 5 CARRAGEENAN GUM, POTASSIUM

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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