Is Martin's Bake Shoppe Charlies Old Fashioned Sugardoodle Cookies, Charlies Old Fashioned Dairy Free?

Ingredients

OLD FASHIONED SUGAR DOODLE COOK (SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), OIL (VEGETABLE, SOYBEAN, COTTONSEED), WHOLE EGGS W/CITRIC ACID PRESERVATIVE, WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: FOOD STARCH MODIFIED, WHEY, MONO & DIGLYCERIDES, WHEAT GLUTEN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, CITRIC ACID PRESERVATIVE, SODIUM STEAROYL LACTYLATE, SORBITAN MONONSTEARATE, NONFAT MILK, CALCIUM ACETATE, NATURAL & ARTIFICIAL FLAVOR, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, SOY FLOUR, LEMON YELLOW LIQUID GEL-WATER, CITRIC ACID SOLUTION, LEMON OIL, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, FD&C YELLOW 5 CARRAGEENAN GUM, POTASSIUM

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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