Is Martin's Bake Shoppe Charlies Old Fashioned Sugardoodle Cookies, Charlies Old Fashioned Gluten Free?

Ingredients

OLD FASHIONED SUGAR DOODLE COOK (SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), OIL (VEGETABLE, SOYBEAN, COTTONSEED), WHOLE EGGS W/CITRIC ACID PRESERVATIVE, WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: FOOD STARCH MODIFIED, WHEY, MONO & DIGLYCERIDES, WHEAT GLUTEN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, CITRIC ACID PRESERVATIVE, SODIUM STEAROYL LACTYLATE, SORBITAN MONONSTEARATE, NONFAT MILK, CALCIUM ACETATE, NATURAL & ARTIFICIAL FLAVOR, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, SOY FLOUR, LEMON YELLOW LIQUID GEL-WATER, CITRIC ACID SOLUTION, LEMON OIL, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, FD&C YELLOW 5 CARRAGEENAN GUM, POTASSIUM

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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